56 – Dutch Martin is back!
7 Jun 2024

56 – Dutch Martin is back!

.

Dutch Martin is back again for another interview. He's talking about the principles of Neuro Linguistic Programming and Hypnosis, and…

Read More
54 – Dutch Martin
3 May 2024

54 – Dutch Martin

.

I've met a lot of great people on LinkedIn, yet Dutch Martin immediately stood out as someone I needed to…

Read More
52 – Portia The Producer
5 Apr 2024

52 – Portia The Producer

.

Portia Booker and I met through a mutual friend, Ant Blair. She's one of those people with whom I connected…

Read More
Emotional Resilience and Decision-Making: How Staying Strong in the Face of Adversity Impacts Our Choices
20 Aug 2023

Emotional Resilience and Decision-Making: How Staying Strong in the Face of Adversity Impacts Our Choices

.

Your ability to respond to pressure, stress, crises, and unexpected situations is a largely learned behavior. However, emotional resilience isn’t…

Read More
Hungry, Angry, Lonely, Tired — HALT
22 Feb 2023

Hungry, Angry, Lonely, Tired — HALT

.

HALT is an acronym first developed for people with an addiction who were in recovery, to help them identify when…

Read More
Mental Health First Aid and ALGEE
2 Sep 2022

Mental Health First Aid and ALGEE

.

I was invited to speak on the podcast, "Normalize The Conversation," with Francesca Reicherter about reducing the stigma around mental…

Read More

Get in Touch

    • Subscribe to Newsletter